Week 41 - 06/14/12


I don't have too much that I can share this week, but I did come to one important realization. The olives aren't the problem!  No kidding. Three large stuffed olives are about 30 - 35 calories. I guess I'll just have to find something else to cut back on.

Dry Fly GinIngredients
Dstilled gin, 94 proof - 3 fl oz
3 large stuffed olives

1. Fill cocktail shaker with ice
2. Pour Gin (3oz) into shaker
3. Let sit for about 60 seconds, shaker should be getting cold.
4. Shake briefly, about 10 times
5. Pour into chilled cocktail glass
6. Skewer 3 Olives
7. Drop olives into gin

Calories 239

When it's time for a martini, it's time for Dry Fly. Made in Spokane, Washington!

New weight as of June 14th - 261.2 lbs
Weight lost to date -  63.8.0 lbs
Weekly exercise: 210 minutes of brisk walking and nada, zip, zilch on the eliptical. 

Your comments, suggestions, and stories of your personal edge are always welcome in my guest book.

Week 41 - 06/14/12