Going Public With A Commitment

The beginning - Med

It's time to lose some weight!

  • I'm 58 years old.
  • I weigh 325 pounds.
  • My mom died at 57 of a heart condition.
  • My 40 year high school class reunion is next week.
  • I love my wife and family.
  • I have five grandchildren that I'd like to be around for.  Sawyer turns one year old this month. Evan was born just one week ago.
  • I get winded by doing things that would be embarrassing to tell you - like bending over to tie my shoes.
  • Last month I went to four stores and couldn't find a belt that was my size.
  • The list goes on and on and on.
Tomorrow will be the first day of a new commitment.  A journey.  A first step of what will be many, many steps  - some that I know from past experience I won't want to take.

It's time for me to accomplish and sustain my health and fitness goals. Going public with my intentions is one way of holding myself accountable.

Check back now and then for progress reports... or to offer your suggestions. God knows that I'll need all the help I can get.

And the journey begins!
Your comments, suggestions, and stories of your personal edge are always welcome in my guest book.

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