Diet starts with D-I-E. Not a good way to live!

Any Man...There are times in life when who you're with and where you are are far more important than what you are doing. Those can be the times of special memories. Those are the days and the moments that we'll carry with us for years to come. And those are the days that I wouldn't allow what I'm eating to get in the way of making those special memories. Dad's Weekend at WSU is definitely one of those times. A time to enjoy the ones your with. 

That's why I'm so happy that my nutritional routine fits into my life. I've seen and experienced so many systems that require my life to fit into their program. And it just doesn't work. They're not fun. They're not enjoyable. As a result they aren't sustainable. I'm not on a diet, I'm on a live it. And boy did we live during Dad's Weekend!

Did you ever notice that the first three letters of the word diet are D-I-E? Think about it!

To read about one such special weekend and an alternative approach, please click here on my Healthy Edge. Thanks!
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Why wait? Yesterday you said tomorrow!

YesterdayThree months have passed since Cindy and I started our Isagenix journey. I remember considering the invitation that Brenda had extended to us for several months before we finally said "YES!" The truth is, when we were ready we decided to wait until Labor Day was behind us and summer was over before getting started. We didn't want to detract from our last month of fun in the sun. Now we wish we had started months, or even years, sooner. 
  
Together we have released a combined total of more than 75 unwanted pounds. There's a new feeling of energy that has come into our bodies, and we're able to do things together - like walking, hiking, and biking - that only months ago were simply not possible. Those chronic aches and pains, as well as the tension that comes from stress, are gone. Really gone!

Sound too good to be true? That's what I thought too. But it's very real. Read this week's entry in @Healthy Edge for details.
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Realizations and understandings

DaisiesWhen I finished my first month of using a newly discovered nutrition program, I realized how much better I was feeling. Not just the weight loss, but the energy and absence of those stubborn aches and pains. Looking back, I now wish I'd started much sooner and began sharing with others much more quickly. 

Here's a few of my journal entries from that time period. 

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Thanksgiving Reflections

Gratitude
Thanksgiving eve thoughts and reflections. I've got so much to be grateful for!

A friend who, after 40 years, had the courage to call me.
A family that unconditionally loves and forgives me.
A home that is more than a shelter for me.
A career that has challenged and rewarded me.
A colleague that inspires and supports me.
A memory of parents who encouraged me.
A mentor who respected and inspired me.
A community that enabled and recognized me.
A teacher that pushed and motivated me.
A wife that accepts, loves, and completes me. 
A Heavenly Father who does it all... for me.

Hoping each of you will take a moment to consider what you have to be grateful for too.
Happy Thanksgiving Everyone!
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Courage and Confidence Emerges

Columbus
As I moved into week three of my new nutrition program I was feeling more and more confident with the routine and had less of a need to check the recommended schedule to remember what to use at specific times of the day. I was feeling more and more energized and was developing a real belief that the products were doing exactly what Brenda - my sponsor - suggested they would. I'll pick up the story with excerpts from my journal, beginning on day sixteen after returning from "Dad's Weekend" at WSU.

Continue by clicking here.
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The Fine Print

Rod Brooks (that's me) is VP & CMO of PEMCO Mutual Insurance Company and serves as Immediate Past Chair of the Board of Directors for the Word of Mouth Marketing Association (WOMMA).  It's important to disclose both of those relationships and to be clear that this is my personal blog where I share thoughts and opinions that are solely my own.  Contact me!

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